26. The magic of a good brain dump

In this short episode, I chat about brain dumps and why they're so magical for both your creative channel and for stress management.

Our next free masterclass about triggers is coming up inside the Living on Lemonade with Lauren Facebook community on September 7th at 8pm ET.

You can join us inside the community here:

https://www.facebook.com/groups/livingonlemonadewithlauren

You can also find me on Instagram @mzzlaurengilhula

See you inside the next episode!