31. Death anniversaries when the loss still doesn’t feel real

In this episode, I speak from the heart on the anniversary of my auntie's death. Some deaths just don't click in and this loss has been very much like that. So much denial and avoidance of acceptance and processing the grief.

I speak about my aunt and share some memories along with how I've been coping lately.

There's a new masterclass coming up on October 12th inside the Living on Lemonade group. I'll be teaching about breath work and how it can change your life.

You can join us inside the group here:

https://www.facebook.com/groups/livingonlemonadewithlauren

You can also find me on Instagram @mzzlaurengilhula

I'd love to connect!

See you inside the next episode!