40. The importance of self care through the holiday season

In this episode, I chat about a few pillars of self care and some ideas on how you can maintain wellness in those areas over the holidays.

If you see this in time, we'll be hanging out on Thursday December 14th at 8pm for a 2024 Vision Board workshop on Zoom.

You can get the link inside the Living on Lemonade Facebook community here:

https://www.facebook.com/groups/livingonlemonadewithlauren

or message me on Instagram @mzzlaurengilhula.

Hope to see you there or inside the next episode!