Episodes

Monday Jan 19, 2026
Monday Jan 19, 2026
Today's episode is a replay from last night's New Moon in Capricorn Online Gathering.
I shared some of the themes of this new moon before guiding listeners through a meditation that parallels the new moon themes with themes of winter.
For those who would like to try TRE with Katie, here is the link I mentioned at the end of the video: https://calendly.com/womanifester/tre-workshop?month=2026-01&date=2026-01-20&fbclid=IwY2xjawPai3RleHRuA2FlbQIxMABicmlkETF4MzRrcnVBZGFlTzlxeUxtc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiR6_f3Sj3njPNC2VM7gC4WjfpvTdpy_EojtLS0gdkCklN72R9QmJdoDxKK0_aem_ZmFrZWR1bW15MTZieXRlcw
Both sessions are free and spots are first come, first served.
As always, you can join the Living on Lemonade Facebook community here: https://www.facebook.com/groups/livingonlemonadewithlaureng
or find me on Instagram @mzzlaurengilhula.
See you in the next episode!

Monday Dec 22, 2025
Monday Dec 22, 2025
Today's episode is a replay of last Friday's New Moon in Sagittarius online gathering.
These gatherings are part of the Living on Lemonade community. If you want to have access, you can join the free community here:
https://www.facebook.com/groups/livingonlemonadewithlaureng
Along with new moon themes, I chatted about this weekend's winter solstice and led a meditation that goes alongside the previous episode full moon in Gemini gathering replay's meditation from a couple weeks back.
It's episode 100 of the podcast. I will be hosting my annual "Set Your Vibe" workshop and will be sharing it inside the Living on Lemonade community as well as my email list.
If you'd like to be a part of my email list, you can sign up here:
https://dashboard.mailerlite.com/forms/950319/122631044366075049/share
Just remember to check your junk mail in case it goes in there.
As always, you can find me on Instagram @mzzlaurengilhula.
Feel free to pop in and say hi if we've never met!
Take care and see you inside the next episode!

Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
Today's episode is a replay of last week's full moon in Gemini online gathering inside the Living on Lemonade Facebook community.
This gathering includes a guided meditation, cord cutting and a review of 2025, along with a hint of looking ahead to 2026.
You can join our other free gatherings, along with be up to date on my paid offerings inside the Living on Lemonade Facebook group here:
https://www.facebook.com/groups/livingonlemonadewithlaureng
If you'd like to be on the Living on Lemonade email list to receive new podcast episode links and updates on what's new in the Living on Lemonade world, you can subscribe here:
https://dashboard.mailerlite.com/forms/950319/122631044366075049/share
As always, you can find me on Instagram @mzzlaurengilhula.
See you inside the next episode!

Monday Nov 24, 2025
Monday Nov 24, 2025
In today's episode, I share my journey and outcome of my latest offering and how I plan to use what I learned to bring more magic into the future.
If you want to hang out with me, you can join me in the Living on Lemonade Facebook community here: https://www.facebook.com/groups/livingonlemonadewithlaureng
or you can find me on Insta @mzzlaurengilhula.
See you in the next episode!

Monday Nov 10, 2025
Monday Nov 10, 2025
In today's episode, I share an update on life over the last couple weeks, along with some reflections that I've taken away from this time.
You can find me hanging out inside the new Living on Lemonade Facebook community and can join us here: https://www.facebook.com/groups/livingonlemonadewithlaureng
or find me on Instagram @mzzlaurengilhula.
See you in the next episode!

Monday Oct 20, 2025
Monday Oct 20, 2025
Hi everyone! In today's episode, I take you on a story telling journey of my personal development since the age of 19 and all the ways it's helped me navigate big life shifts.
I also catch you up on life since the last episode and chat a little about the retreat I'm planning over the winter solstice weekend.
If you'd like to join my new(ish) online Facebook community, you can join us here:
https://www.facebook.com/groups/livingonlemonadewithlaureng
You can also find me on Instagram @mzzlaurengilhula.
Feel free to reach out and say hi if we've never met before!
See you inside the next episode!

Monday Sep 29, 2025
Monday Sep 29, 2025
In today's episode, I give you an update on the last couple weeks leading up to and including the two events that I organized for the new moon solar eclipse and autumn equinox the next day.
Not only the events themselves but how I integrated the themes and teachings into my own life to make some positive changes that I'm super excited about.
Also, I created a new Facebook community that fits the vibe of where the Living on Lemonade brand is going next.
If you'd like to meet us in there, you can join here: https://www.facebook.com/groups/livingonlemonadewithlaureng
If you'd like to be a part of my email list to receive news on upcoming events and such, you can join it here: https://dashboard.mailerlite.com/forms/950319/122631044366075049/share
Aaaand, if you want to connect with me, you can find me on Instagram @mzzlaurengilhula.
See you in the next episode!

Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
I'm back! After a 7-month hiatus, I'm back to share with you the magic of the last 7 months and what I'm working on for the future.
I'm so excited to be recording again and I can't wait to see what unfolds in this new chapter of the Living on Lemonade.
Thank you for being here and stay tuned for what's next!
In the mean time, you can keep up with me on Instagram @mzzlaurengilhula.
If we haven't met, feel free to send me a message to say hi! See you in the next episode!

Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Today's episode is our February Intuitive Message.
The first words that came to me when I settled in and quieted my mind were "focused attention."
I share my winter journey and what I've been up to as an example and invite you to make time to quiet your mind and perhaps create your own winter to-do list and focus your attention on some things that matter to you this month.
Things that allow the journey of completion to feel fun and nourishing and that give you a feeling of fulfillment when you finish it.
If you want to be more involved with me, come join us in the Living on Lemonade Facebook community here: https://www.facebook.com/groups/livingonlemonadewithlauren
You can also find me on Instagram @mzzlaurengilhula.
See you in the next episode!

Monday Jan 20, 2025
Monday Jan 20, 2025
In today's episode, I chat about a recent "aha" moment I had when becoming aware of a pattern that has been holding me back from doing the things I want to do and in getting curious, made the choice to try something differently and was happy with the results.
If you see this in time and want to join my intention setting workshop on Wednesday, reach out to me. It's $33CAD with a replay sent out for anyone who cant make it live.
It will also be available to purchase as a replay afterwards too.
If you'd like to hang with us in the Living on Lemonade Facebook community, you can join here: https://www.facebook.com/groups/livingonlemonadewithlauren
As always, you can find me on Instagram @mzzlaurengilhula.
See you in the next episode!






